Thursday, 10 May 2018

Recipe of the Month: Decadent Roasted Brussels Sprouts

Photo credit: the Petite Cook By Belinda Morris - Clinical Nutritionist I am in love with the beautiful colours of fresh grass, tulips and crocuses. Seeing and smelling the freshness around after a loooooong winter is bringing me out of hibernation, so I've been celebrating with a super simple fresh smoothie. Ingredients: 1.5 cup cashew milk 1 scoop protein powder (I love a good vegan vanilla protein powder with a little stevia as the sweetener, but you can use what you have) 1/2 cup frozen mango 1/2 cup frozen spinach 1/4 avocado 1 tbsp each of ground flax, chia and hemp seeds Dash cinnamon Connect Healthcare Suite 205 – 2786 West 16th Avenue, Vancouver, British Columbia, Canada, V6K 4M1 604.733.4400

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