Connect Health DialoguesBalanced Diet: How to Eat (and Drink) to Naturally Balance Hormones

Event Details Join our monthly Connect Health Dialogue series which highlights special topics, research and information that our team is passionate about. Upcoming dates are April 11, May 9, & June 13, 2018 Please join us for our June Topic: Balanced Diet: How to Eat (and Drink) to Naturally Balance Hormones With Dr. Jennifer MacKenzie, HBSc, ND This discussion will invite you to learn more about your hormone health and how to introduce delicious food and botanical medicine as a way of balancing your hormones. Areas that will be covered include: An introduction to the basics of a healthy hormone pathway Signs that your hormones may be out of balance; signs such as fatigue, acne, hair loss, weight gain, poor sleep, and mood changes Toxins and foods that may have a harmful affect on hormone health An overview of foods and nutrients that contribute to healthy hormone balance including detoxifying foods, healthy fats, herbal teas and powders A brief look at some conditions where food can play a key part of healing: Polycystic ovarian syndrome, premenstrual syndrome, and menopause Q&A session at the end of the dialogue Enjoy these take home items as a thank you for your attendance: Sample hormone balancing tea blend Food guide and recipes for hormone balancing Join us June 13th at 7 pm to 8:30 pm at Connect Health. This is a free event. Please RSVP with Client Services as space is limited. You can sign up for all three months or join a single session. (click the photo to see more) Time (Wednesday) 7:00 pm - 8:30 pm PST Location Connect Health 205 2786 West 16th Avenue Vancouver, BC V6K 4M1 Organizer Connect Health Centerinfo@connecthealthcare.ca 205 2786 West 16th Avenue Vancouver, BC V6K 4M1